Mediterranean Stuffed Eggplant

Roasted eggplant filled with spiced tomato, chickpeas, herbs and feta, finished with creamy tahini.

PREP TIME

20 MIN

DIFFICULTY

Easy

SERVES

4

INGREDIENTS

2 large eggplants 2 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, minced 200g cherry tomatoes, chopped 240g cooked chickpeas 1 tsp ground cumin 1/2 tsp smoked paprika 80g feta, crumbled 2 tbsp tahini Juice of 1/2 lemon Fresh parsley Salt Black pepper

INSTRUCTIONS

1. Preheat the oven to 200°C. 2. Cut the eggplants in half lengthwise and score the flesh. 3. Brush with olive oil, season with salt and pepper, and roast cut-side up for 30–35 minutes until tender. 4. Heat a little olive oil in a pan and cook the onion until soft. 5. Add the garlic, cumin and smoked paprika and cook for 1 minute. 6. Add the chopped tomatoes and chickpeas and cook for 8–10 minutes. 7. Gently press down the roasted eggplant flesh to create space for the filling. 8. Spoon the chickpea and tomato mixture into each eggplant half. 9. Top with crumbled feta and return to the oven for 5 minutes. 10. Mix the tahini with lemon juice and a little water until smooth. 11. Finish with the tahini sauce and fresh parsley.

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